Some of us may occasionally have discomfort in the upper back. The upper back is the 12 vertebrates with ribs attached to it that connect to the breastbone. This skeletal area is commonly referred to as the thoracic cage. It provides protection for the major organs of the body. This area consists of the thoracic cage and the soft tissues and muscles between them.
This upper area generally experiences little movement. It is meant to be flexible and to provide a protective area for the major organs like the heart and the liver. Other areas such as the neck and lower back have greater range of motion than the upper spine area.
The incidence of upper spine pain can vary significantly. There are a number of potential causes which can contribute to discomfort in this area. Since it does have less movement than other parts of the spine, when injuries do occur in this area they can be somewhat painful.
It is important to understand the functions of the upper spine. One function of the upper spine has to do with transmitting your weight. As you move in list objects, the upper spine must be able to transmit this weight between the upper and lower body. This requires the upper spine to be sturdy yet flexible. It also provides a protective barrier for the vital organs of the body. The heart and liver are contained in the thoracic cage.
There are two main groups of causes for upper spine pain. One category of problem has to do with injury to the soft tissue between the spinal discs. The other major category has to do with certain conditions which can degrade the loan or tissue in the upper spine.
In the case of joint dysfunction, this generally involves the soft tissue and state of the bone in the spinal column. The spine consists of many small bones and the soft tissues in between. Discomfort can result when these joints do not function correctly.
The two most common conditions which accounts for the most common causes of back pain are strains and sprains. These are soft tissue injuries. The soft tissues must have sufficient strength yet have enough flexibility to perform their functions.
One common cause that many people do not realize is the strain put on the back from sitting. Many people work long hours in a seated position at a desk. The muscles of the back can become fatigued because of the attention being put on them.
Arthritis is another potential problem for the upper spine. The most common form is osteoarthritis. This condition occurs with the wearing down of cartilage around the joints. This can cause swelling, stiffness and aches. Other conditions affecting the upper spine include fibromyalgia, osteoporosis and ruptured discs.
Some of the typical treatments for upper spine pain are exercises, physical therapy, chiropractic treatment and massage therapy. Exercises include a lot of stretching to improve flexibility. Physical therapy uses stretching exercises and massage to naturally help the body. Chiropractic manipulation may be used to help straighten and better aligns the spine. Massage therapy may be given by therapist or a massage chair.
Always check with your physician and get a diagnosis as to your situation. There are quite a number of factors which can contribute to upper spine pain. Your physician can run a number of tests to determine what issues may need to be resolved. They can also discuss with you treatment options available.
The good thing is that there are more treatment options available today than ever before. Doctors also reserve surgery as a last resort. There are many natural methods to help restore the health of your spine. Discuss with your health professional natural options which can help to reduce and relieve your upper back pain.
This upper area generally experiences little movement. It is meant to be flexible and to provide a protective area for the major organs like the heart and the liver. Other areas such as the neck and lower back have greater range of motion than the upper spine area.
The incidence of upper spine pain can vary significantly. There are a number of potential causes which can contribute to discomfort in this area. Since it does have less movement than other parts of the spine, when injuries do occur in this area they can be somewhat painful.
It is important to understand the functions of the upper spine. One function of the upper spine has to do with transmitting your weight. As you move in list objects, the upper spine must be able to transmit this weight between the upper and lower body. This requires the upper spine to be sturdy yet flexible. It also provides a protective barrier for the vital organs of the body. The heart and liver are contained in the thoracic cage.
There are two main groups of causes for upper spine pain. One category of problem has to do with injury to the soft tissue between the spinal discs. The other major category has to do with certain conditions which can degrade the loan or tissue in the upper spine.
In the case of joint dysfunction, this generally involves the soft tissue and state of the bone in the spinal column. The spine consists of many small bones and the soft tissues in between. Discomfort can result when these joints do not function correctly.
The two most common conditions which accounts for the most common causes of back pain are strains and sprains. These are soft tissue injuries. The soft tissues must have sufficient strength yet have enough flexibility to perform their functions.
One common cause that many people do not realize is the strain put on the back from sitting. Many people work long hours in a seated position at a desk. The muscles of the back can become fatigued because of the attention being put on them.
Arthritis is another potential problem for the upper spine. The most common form is osteoarthritis. This condition occurs with the wearing down of cartilage around the joints. This can cause swelling, stiffness and aches. Other conditions affecting the upper spine include fibromyalgia, osteoporosis and ruptured discs.
Some of the typical treatments for upper spine pain are exercises, physical therapy, chiropractic treatment and massage therapy. Exercises include a lot of stretching to improve flexibility. Physical therapy uses stretching exercises and massage to naturally help the body. Chiropractic manipulation may be used to help straighten and better aligns the spine. Massage therapy may be given by therapist or a massage chair.
Always check with your physician and get a diagnosis as to your situation. There are quite a number of factors which can contribute to upper spine pain. Your physician can run a number of tests to determine what issues may need to be resolved. They can also discuss with you treatment options available.
The good thing is that there are more treatment options available today than ever before. Doctors also reserve surgery as a last resort. There are many natural methods to help restore the health of your spine. Discuss with your health professional natural options which can help to reduce and relieve your upper back pain.
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Don't continue to suffer any longer from Upper Back Pain. Discover out what is causing your symptoms and relieve it. If you are thinking of frequent massage therapy then Discover out how a massage chair can make your life much easier. Many symptoms of Back Pain can be lessened with frequent massage therapy.
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